When it comes time to release some stress in your life, stop trying to overthink the solution.

Activating the creative part of your brain shuts down the critical voice that wants to drag you down.

The easiest way to do this is to get out and play. It requires nothing fancy, no prior experience and no training.

You’ve learned how to do it as a child and you can either lament the carefree days of that time…

or you can just start playing.

It is an instant stress reliever.