My head is always spinning with thoughts and ideas. To get them onto the page is a matter of getting out of the way and letting them flow.
To worry too much about perfection is when the block happens. It’s a belief that writing is some kind of magical process that demands the highest level of mastery only some possess and others only fake.
Once I stopped believing that, there was never an issue to write.
Writing is work and it’s a skill that can be learned. To learn it requires practice and that can only happen when you do it.
The more you practice, the easier it becomes.
The real writer’s block is feeling like you have nothing to say.
In that case, it’s time to find your voice.