There’s a fog of nonsense dictated to us by society that has fed us a script of being woefully inadequate. Who we are, what we do, what we’ve accomplished, how we’ve lived… all not good enough.

Always more to be had and always more to be done, but we aren’t the ones capable of doing it. Here’s a few motivational speeches to make you feel even worse about the person you could be, but aren’t.

Lifting the fog involves recognizing that who we are is adequate enough to get going.

And moving, no matter how much, is infinitely better than doing nothing.