Time cannot be bought.

We can spend incredible amounts of effort trying to create more time in our week and work harder to get “time off.”

Yet, when there is free-time in our day, what do we do with it?

Get worried? Anxious? Asking ourselves if we should be doing something “needed” now that we have a few minutes?

When this happens, know that it’s okay to do nothing but appreciate the moment. It might even help to give appreciation to the other moments in your day.