There are some days where go on autopilot, sleepwalking your way through it.
You don’t remember any of the decisions you made, or how you got from point a to point b, but you make it to the end.
It can be unsettling, or unnerving, depending on what caused you to engage the autopilot in your life.
If you have the proper habits setup, this never has to be a concern. You can go to bed, resting easy that you handled everything you needed.
On days you’re cognizant of the moment, take the time to ask if there’s any autopilot functions you need to re-program.