Setting expectations for yourself should be the primary barometer for your life.
Whether they come from something internal, or others have placed them upon you, any expectation should answer the following question:
Is it challenging you to be the best version of yourself?
It does no good to aim low and hit when the potential for yourself can be so much more.
Dictate your own terms and continue to compete against yourself… only yourself.
You will not only live up to and exceed expectations, but you’ll never be bored with life.